Sensei now runs a cardio kickboxing class every Monday night 8:00 – 9:00 p.m. at the Dojang and now Tuesday mornings from 9:30 - 10:30 a.m. Fee is $7.00 per class. Bring your endurance!

Wear anything comfortable.  Sneakers are optional.  If you wish to order Tae Kwon Do sneakers (very light weight) please see Sensei.  Prices range between $30 and $54.

Boxing Gloves are optional but are recommended.  Wrist wraps are also a good idea.  Please see our equipment list for pricing.